- This event has passed.
Movement for Midlife
November 1, 2024 @ 9:15 am - 10:15 am
This is for you if you want to feel stronger, fitter and more relaxed
Fridays 9.15-10.15 AM, Wild Goose Space
Qigong Yoga Circuits
– over a monthly cycle to provide a range of tools to enhance your experience of midlife.
For women 40+, especially those journeying through menopause & beyond.
Each class includes brief opening and closing meditations and at least 20 mins gentle but dynamic movement for cardio health and weight management.
£10 per class or £50 for 6
Wild Goose Space, St Werburghs, BS2 9YR
https://dandelion.events/e/o12vl